Teen Fights Global Hunger and Poverty With ‘Heart’

Most 4-year-olds don't think about the well-being of the those less fortunate than themselves. In 2005, Joshua Williams was not your typical 4-year-old. When the South Florida pre-schooler discovered that people in his neighborhood went without food, he founded Joshua’s Heart Foundation, a...

How Knowing Your Body Type Can Put You on the Road to Better Health

Before penicillin, there were no antibiotics.  Before the internet, there was no email.  Before the printing press, there was no form of mass-communication at distance.  And before personalized health, there was no way to accurately prescribe food, exercise or lifestyle choices for an ind...

Maria’s Sunday Paper: My One Intention This New Year

Last year around New Year’s, my kids and I stood around a fire. One by one, we threw into the fire what we wanted to burn from the past year. We also voiced our intentions for our lives moving forward. We did it again this year, but this time, I had just one intention that I wanted t...

4 Tips for Dreaming and Creating Your Resolutions for 2018

Happy 2018, everyone! As many of us know, our resolutions for the new year can sometimes dry out by the end of February. At that point, we may find ourselves running out of steam and stamina to make the changes we want to see in our world happen. Some of us then slip back into our old s...

Mom Promotes Opioid Addiction Recovery From a Place of Love, Respect and Compassion

Lori Erion knows first-hand the pain and struggle of addiction. A recovering alcoholic herself, she is the mother of April, a recovering heroin addict. When she noticed there was a lack of resources for families dealing with drug-addicted loved ones in her Ohio community, she founded the sup...