For the Sins of COVID

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How to Stay Calm and Communicate Clearly

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Becoming a Samurai Sword in 2020

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Sunday Papers

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Author Louise Aronson Offers Insight On How to Redifine Your Outlook on Aging

In her comprehensive new book, Elderhood: Redefining Aging, Transforming Medicine, Reimagining Life, noted Harvard-trained geriatrician Louise Aronson uses stories from her quarter century of caring for patients, and draws from history, science, literature, popular culture, and her own l...

Lime Glazed Salmon

Lime Glazed SalmonGrill up nutrient packed salmon for your brain health. This recipe from Dr. Marwan Sabbagh, MD, Director of Cleveland Clinic Lou Ruvo Center for Brain Health helps you achieve your goal of getting the fats you and your brain need: omega 3-fatty acids. Include fish on you...

Don’t Give Up On Old-Fashioned Love

The past few days have been filled with heavy emotions that include the highest level of joy, gratitude, and appreciation for the freedom fighters of our country’s past and supporters of our present. Last weekend, I married the love of my life, Nick Caprio after almost 12 years together. T...

Maria Shriver’s Sunday Paper: There’s No Place Like Home

The ache for home lives in all of us, the safe place where we can go as we are and not be questioned. — Maya Angelou It was early evening when it happened. I was walking back to my car after a boxing session (yup, I box!), when I turned the corner and encountered a homeless man lying...

How to Track Your Life’s Purpose

Why should you care about rhinoceros tracking? I thought you’d never ask. At the moment I’m at a South African game park called Londolozi, running a change-your-life retreat for a few hardy souls who’ve joined me from all over the world. They’re here to find or clarify their se...

Learn How to Take Ownership of Your Life’s Direction

Go Ahead…Burn the Boats!  We know that it’s all too easy to let the challenges and vicissitudes of daily life carry us along willy-nilly with no clear path. If we don’t make the commitment to get in the driver’s seat and take ownership for our life’s direction on a daily basis, som...

Cucumber Pomegranate Salad

Serves 8 This Cucumber Pomegranate Salad is a delicious and refreshing salad for the summer as well as a wonderful accompaniment to a hamburger or veggie burger at any picnic. I love this salad for the following reasons: easy to prep ahead, visually beautiful – a show stopper, healthy (...

Ramadan Awakens Your Heart to Compassion, Love and Kindness

We are nearing the end of Ramadan, the religious month of fasting in the Islamic tradition. The haunting sound of prayer from the Mosque fills the busy streets. People are rushing to get home for evening prayer and Iftar (eating at sunset), after a long day of fasting. Families and ne...