by OLIVIA CROUPPEN | Jul 13, 2019 | AOC Stories, Health & Wellness
This Week’s Conversation Starter: Ask each person at your table to share some of the little-known knowledge they’ve learned along life’s path. Recipe: GF No-Sugar-Added Summer Berry Cobbler Ingredients 1 cup almond flour ½ cup tapioca flour... 
by PATTI PETERSON | Jul 6, 2019 | AOC Stories, Health & Wellness, Personal Growth
As I was leaving for work the other morning, I approached the elevator and saw three people standing there with faces buried in their phones. I’ve witnessed this scenario on many occasions, but for some reason, it affected me differently this particular day. Perhaps I... 
by OLIVIA CROUPPEN | Jul 6, 2019 | AOC Stories, Health & Wellness
Grilled Lamb Chops with Dukkah Spice Ingredients: 8 lamb chops 4 tablespoons fresh lemon juice 3 tablespoons extra virgin olive oil 6 garlic cloves, minced 3 large sprigs rosemary 1 teaspoon dried thyme 1 tablespoon salt 1/2 tablespoon pepper 3 tablespoons dukkah... 
by ANGIE JOHNSON | Jun 29, 2019 | AOC Stories, Health & Wellness, Personal Growth
It’s that time of year for our beautiful country to celebrate its freedom! What better time to evaluate the areas in your personal life where it’s time to create greater feelings of freedom and enjoyment. Here are some question to consider: If your life were a country... 
by CHEF KATIE CHIN | Jun 22, 2019 | AOC Stories, Health & Wellness
Tall and tan and young and lovely makes me think of this salad or how I imagine myself eating it on a lounge chair basking on a beach in Thailand (although I am neither tall, tan, or young!). A girl can dream, can’t she? Whether you’re sitting in a snow storm in... 
by CHEF KATIE CHIN | Jun 15, 2019 | AOC Stories, Health & Wellness
My twins and I love to treat Dad with this easy and delicious Hong Kong Steak recipe on Fathers Day. My mother used to make it for my father when they lived in Hong Kong, hence the name. Savory, succulent and melt-in-your-mouth tender, this dish is fit for a king and...
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