These People Tried the ‘Blue Zone’ Diet for Three Months. Here’s What Happened…
Maria recently interviewed National Geographic’s Dan Buettner for TODAY about his new book, “The Blue Zones Kitchen” in which he collected recipes from five areas of the world where people are unusually long-lived. When people in one American city went on a Blue Zones diet for three months, the results were dramatic. Watch Part I below
As the TODAY series continues, Dan Buettner says one common denominator among long-lived people is a plant-based diet. Watch Part II of the series HERE
