How to Tear Down Emotional Walls

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Living in Overwhelming Times

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Life by Wandering Around

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The One Question on Everyone’s Mind

I have a vision for humanity and it starts with me. As Pope Francis said, it’s up to each and every one of us to lead. It’s up to each and every one of us to think about how we want to walk through the world with humility, tenderness, and a respect for the other. The other day I was ...

The One Question on Everyone’s Mind


Maria Shriver also testified in front of the Senate Committee on Aging in 2009 alongside Justice Sandra Day O’Connor and Newt Gingrich and helped pass the Alzheimer’s Project Plan. Watch the video of her address here.


What began as an unthinkable diagnosis of Maria Shriver’s father, Sargent Shriver in 2003, soon became a bestselling children’s book, Grandpa, Do You Know Who I Am? to help families explain this tragic loss to its youngest members.

We All Have Mental Health Issues. Here’s Why It’s Okay.

We all have mental health issues. That doesn’t make us weird or weak. That makes us human. Not too long ago, I was speaking with a friend when he said to me, “You know, every single person — yourself included — has mental health issues.” At first, I was surprised by his state...

5 Ways Spring Cleaning Can Help You Build Resilience After Loss

Over time, I figured out that repurposing objects, or simply parting with them, made me feel happier and more connected. After my parents died, I felt a responsibility to hang on to nearly all their belongings – my father’s neckties, my mother’s scarves, their mortgage records, ca...

Take Our Daughters to Work: A Q&A With Creator Nell Merlino

We thought if the workplace was full of girls people would show them respect for what they want to accomplish and not objectified them. Take Our Daughters and Sons to Work Day is coming up this Thursday, April 27. In honor of that, we wanted to catch up with the woman who was the creativ...

Choosing Love & Sacrifice in Today’s Cell Phone Culture

As a society, we’ve missed out on what it means to cultivate human beings who grow up to be agents of peace in the world. By now, virtually everyone has seen the video of Dr. David Dao being forcibly removed from a United Airlines flight after he was one of four passengers randomly ch...

7 Simple Steps to Connect With Your Heart’s Center

In your mind, you can rationalize all kinds of things you may want for yourself and others, but the crucial choices you make come straight from your heart. Technically, your heart is the primary muscle of your circulatory system — located on the left side of your chest near the center...